With over 500+ days of brand new workouts including; Legs & Booty, Abs & Arms, Full Body, Cardio & more, the perfect workout for any day is waiting for you.
After her own 45 pound weight loss journey, Katie has spent the past 10+ years helping thousands of women transform their bodies through her proven weight loss system, the 3:1 Method.
In order to access all features and workouts in the app requires a MOVE membership, available on a monthly, quarterly and yearly basis.
Each workout combines 3 strength based exercises with a cardio burst to deliver your optimal, full body results.
MOVE by Love Sweat Fitness is the top-ranked exercise app for women created by Personal Trainer Katie Dunlop.