Personalized recommendations: Answer a few quick questions about your goals and fitness level and you’ll see recommended classes, instructors, and programs for your preferences.
Discover the NEW YOU with at-home and on-the-go fitness reimagined! Work out anytime, anywhere with thousands of live and on-demand classes from 100+ world-class instructors and fitness studios.
Stay connected with in-app messages: Add instructors and concepts to your favorites to receive alerts for new classes and concepts, recommended workouts, and feedback from instructors.
Classes for all levels and preferences: Filter thousands of workouts by difficulty, body focus, duration, equipment, and music to easily find the perfect workout for you.
Guided programs & challenges: Designed with a fitness goal in mind, NEOU experts have created curated programs and challenges to help you reach your goals or test your limits.