Thinkladder Avis
Publié par Think Ladder Limited on 2024-08-28🏷️ À propos: Discover the toxic beliefs that may be holding you back. Understand why you feel and behave the way you do.
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Caractéristiques
- Explore themes like Perfectionism, Self Worth, Social Distancing, Anxiety, Body Image, and Anger, and discover underlying limiting beliefs.
Thinkladder is a mental wellbeing app that enables you to explore your belief system, weed out and replace limiting ideas that stop you from living your best life.
Other self-help apps ask the user to provide their own alternative affirmations, which I find that can be an impossible task - if one is so steeped in limiting, negative thoughts, feelings and perspectives about one's self.
- Challenge limiting beliefs with insights collated by mental health professionals.
As a self-help app, I really appreciate how it provides a plethora of helpful, positive self-affirmations to select, in order to try and replace the negative ones with.
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Think Ladder Limited
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