Whether you want to lose weight, get toned, build muscle or want to increase your flexibility - we offer the perfect training to reach your fitness goal! Choose from over 30 fitness programs and over 300 workouts, such as Fat Burner Beginner, Hip Hop Dance, Yoga Basics, Six Pack, Total Body Shape or Full Body Circuit.
- A variety of workouts in your free fitness app: Choose from HIIT, dance, body weight, pilates, yoga, strength training with weights, and mobility programs for all fitness levels matched perfectly to your personal fitness goals.
As a Gymondo Premium member, you have access to more than 300 workouts, over 30 fitness programs, and a nutritional plan adapted to your personal goal.
Gymondo will help you reach your fitness goals with personalized home workouts while simultaneously improving your health and well-being.
Gymondo offers workout videos with real fitness coaches to support and motivate you.
- Eat healthy to reach your goal even faster: Our Gymondo nutrition plans help to support you with over 1000 flexible, easy-to-follow recipes.
Upgrade to the PREMIUM version to unlock a greater selection of workouts, recipes, and complete workout programs.
Suitable for all fitness levels, select personalized workout programs for your lifestyle.
- Professional expertise: All our home workout plans are designed by certified fitness coaches and sports scientists.
The coaches demonstrate 3 variations: standard, an easier, or harder version, to allow you to adjust your fitness level as you progress or your mood that day.
As you progress, to safely provide you with optimal results, the intensity of your workouts will increase step by step and you'll feel fitter and stronger with each workout.
Gymondo’s home workouts combine training plans from yoga to HIIT and strength training with weights.
Feel fit & happy within 20 minutes with fitness workouts as diverse as you are.
Select up to 2 complimentary programs for your personal online workout plan.