What's Up? A Mental Health App Erfahrungen und Bewertung
Veröffentlicht von Jackson Tempra on 2023-12-27 Über: What's Up? is a fantastic free app utilising some of the best CBT (Cognitive
Behavioural Therapy) and ACT (Acceptance Commitment Therapy) methods to help you
cope with Depression, Anxiety, Anger, Stress and more! With a beautiful, modern
design, simple heading and easy-to-follow methods, you can get to what helps you
the most in seconds!
Top Features:
• 12 common negative thinking patterns and
simple methods to overcome the.