- NUTRITIONAL GUIDANCE, PLANS, MEALS & MACRO TRACKING with calorie and macro intake goals based on your age, height, weight, activity levels, and physique goals, so you can eat in a way that fuels and nourishes your body, supports your training, and is sustainable long term.
This 360 fitness and nutrition platform has been built to combine our 9+ years of fitness experience, knowledge from our online training experience and best-selling body transformation courses, PLUS tons more never-before-seen @kk_fit_ content, all in the palm of your hand.
The science-backed, tried and tested training methods, workouts and nutritional guidance inside the Strive app will transform not only your body, but also your mindset.
- 100s OF INDIVIDUAL WORKOUTS AND EDUCATIONAL VIDEOS designed to challenge you, perfect your form, improve your performance, and LEARN how to achieve and maintain results.
- IN-APP WEIGHTS AND REPS TRACKING so that you can keep tabs on your performance progress and see your growth in strength and endurance over time.