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Just a powerhouse of guides and knowledge that helps us to transform our community’s lives, permanently. - EXCLUSIVE FOLLOW-ALONG WORKOUT PROGRAMS with new programs regularly developed, so you always have a new plan to move onto! - IN-APP WEIGHTS AND REPS TRACKING so that you can keep tabs on your performance progress and see your growth in strength and endurance over time. - 100s OF INDIVIDUAL WORKOUTS AND EDUCATIONAL VIDEOS designed to challenge you, perfect your form, improve your performance, and LEARN how to achieve and maintain results. - NUTRITIONAL GUIDANCE, PLANS, MEALS & MACRO TRACKING with calorie and macro intake goals based on your age, height, weight, activity levels, and physique goals, so you can eat in a way that fuels and nourishes your body, supports your training, and is sustainable long term. - 100S OF BALANCED HEALTHY RECIPES for every diet type and meal of the day, where you can track your macro intake with one click of a button!  This 360 fitness and nutrition platform has been built to combine our 9+ years of fitness experience, knowledge from our online training experience and best-selling body transformation courses, PLUS tons more never-before-seen @kk_fit_ content, all in the palm of your hand.  Our mission is to help women understand that a restrictive diet and excessive exercise isn't the answer to reaching and maintaining your goals - you really can have the best of both worlds! No restrictive eating.  The science-backed, tried and tested training methods, workouts and nutritional guidance inside the diese App app will transform not only your body, but also your mindset.  This is for the girls searching for answers to reach their desired physique, health and performance goals.  For the women who are tired of not achieving or maintaining results in their fitness journey.  Your subscription will work across your devices and renew automatically unless cancelled at least 24 hours prior to the end of the subscription period.  No cut-and-paste workout plans. No excessive cardio.  Subscriptions can be managed and auto-renewal turned off in the account setting within iTunes after purchase.  For those who diese App to become the best version of themselves, in every area of their lives.  For those who want to feel truly empowered, strong and confident in their skin.  Once purchased, no refunds will be provided for any unused portion of the term.