Our Keto Diet App will help you follow a whole foods based approach and include healthy fat sources like olive oil, fatty fish and pastured meat in your everyday diet.
Create your own weekly custom diet plans based on your unique dietary preferences in just a few simple steps.
Track every aspect of your keto diet progress and sync essential data with Apple Health.
• You can create your own custom diet plans to fit your macros and your unique dietary preferences.
Over 1,600 exclusive recipes, all trialed and tested, with accurate nutritional facts, allergy information & alternatives, optional ingredients and precise recipe steps with step-by-step photos.
Our diet plan wizard scans through millions of meal combinations to create diet plans that are best for your macros.
The ketogenic diet is a high fat, moderate protein, low carb diet that causes ketones to be produced by the liver, shifting the body's metabolism away from glucose and towards fat utilization.
Learn what to eat and avoid when you follow the ketogenic diet and how to best manage your carb intake.
Track & plan your keto meals with our intuitive diet tracker.
• Quick access to the most essential tools in the Home screen: daily macros, progress, foods to cook today, latest recipes and new articles.
• Tell us what you like: Intelligent recipe filtering with ingredients to avoid, dietary preferences and allergies to instantly eliminate.
• Use multiple devices: Sync & backup all your data between devices across platforms by signing up for a free KetoDiet App account.
• Set you macros: Best in class macronutrient keto calculator to accurately determine your ideal food intake based on your goals.
All our recipes are developed by our passionate recipe developers and we test each recipe to ensure you get the best results at home.