- Generate personalized meal plans that meet your nutrition needs based on your age, weight, height, gender, and activity level.
Introducing the Nourish Method, a unique plant-based food guideline that helps you make balanced choices.
- Plan and track your nourishment with our unique Nourish method, a number-free food guideline, made specifically for plant-based eaters.
- Unlimited personalized meal plans tailored to your age, weight, height, gender, and activity level.
Dive into plant-based eating with a vast collection of delicious, easy, and nourishing recipes.
Crafted by an amazing team, supported by dietitians including Sadia, our recipes are nutritious, balanced, and delicious.
- Recipes are broken down into food groups to help you make balanced choices.
Enhance your culinary skills and embrace a wholesome lifestyle, enjoying personalized meal plans right at your fingertips.
- Add your own food items and recipes to fully personalize your planning & tracking experience.
- Instantly add recipes to your grocery list and weekly meal plan.
Developed with dietitians and backed by research, you'll meet your nutrition goals by following this method.
- Build a personal collection of your favorite recipes by saving and liking them.
- Add your own recipes and let the app calculate their nutrition content.
We focus on **Nourishing the Cells & the Soul** by eating wholesome foods, while also tuning into our hunger cues and cravings.