*Our app hosts seasonal challenges designed to help you reach your fitness goals alongside a community of women with the same goals in mind.
JOIN THE THOUSANDS OF WOMEN THAT HAVE USED OUR PROGRAMS AND REACHED THEIR BODY GOALS, WHILE LEARNING HOW TO VIEW FITNESS AS MORE THAN A QUICK FIX — BUT A LIFESTYLE THEY CAN SUSTAIN.
*Enter all of your personal information to obtain customized macros to ensure you reach your body and fitness goals.
*Access private forums and join women on a similar journey who will encourage and motivate you, while you work to reach your goals.
Over 100,000 women have used our programs and free educational content to reach their body goals.
Our programs and challenges are scientifically based on proven methods to help you reach any fitness goal you have in mind.
This is why she created an app that will simplify fitness and allow you to reach your fitness goals.
Our founder, Darihana, knows that walking into a gym or embarking on a fitness journey can be overwhelming and intimidating.
*Constant uploading of new educational content in our app highlights section to help you along your journey.
*Seamless and organized workout programs to take the guesswork out of a workout routine.
*Instructional video demos for all exercises with exercise descriptions, information on sets, reps and rest times.
*New workouts constantly added for you to make changes to your workout split.
With this app you will feel like you have your own personal trainer right at the palm of your hand, guiding you every step of the way.
*Log weekly photos, measurements and weight changes.