Consistently maintaining a high metabolic score helps improve body composition, cognitive performance and sexual health apart from helping you avoid chronic disorders.
Using the Ultrahuman app and the glucose sensor that comes along as a part of the subscription, you will be able to improve your food habits and exercise in real-time and without any drastic cuts.
This food score is highly personal and depends on an individual’s stress levels, sleep trends, gut microbiome and the ingredients of the food.
As a sportsman in motorsport, I am always aiming to be hydrated, well rested, calm, having the right nutrition (correct carbs) to deploy during the race and to maintain stable glucose levels for increased concentration.
Get personalized food score based on the glucose response generated by the food you consume in real-time.