This App can be integrated with training assignments from your own private coach to carry out a program specifically designed for you by Total Life Fitness.
PLEASE NOTE: YOU NEED A Total Life Fitness ACCOUNT TO ACCESS THIS APP.
Begin your journey to a healthier lifestyle and let Total Life Fitness help you along the way.
From strength to weight lifting, this app acts as your own personal trainer guiding and giving you the motivation you need.
Select workouts online and synchronize them with your app to workout at home or in the gym while keeping track of your progress.
If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.
You can sync this app with Apple Health App.