The DARE app is an evidence based training program to help people overcome anxiety, panic attacks, worry, and insomnia.
This app is SOOOO helpful ! I recommend it if you suffer with panic attacks and anxiety PLEASE GIVE THIS APP A TRY !!! I promise you it will help you out SO MUCH I love this app ! It has helped me get through so much !!! Get it get it !!! With all the apps I’ve downloaded this one is the best one hands down .
If you suffer from anxiety or panic attacks, DARE will teach you an effective evidence based approach to get you back living life to the fullest.
Free audio guides to overcome anxiety and panic attacks.
Based on the best selling book ‘DARE’ that helps people overcome anxiety and panic attacks fast.
Dare offers an auto-renewing monthly subscription at $9.99/month and an auto-renewing yearly subscription at $59.99/year to provide you with unlimited access to the Dare app and mood journal while you maintain an active subscription.
This app has everything! Information on anxiety, panic attacks and topics that change each month.
I have gone to intensive outpatient therapy for my anxiety, CBT, DBT, psychiatrists, psychiatric evaluations, every medication possible, even went to rehab to get help.
Almost every anxious situation is addressed including driving, flying, eating out, health anxiety, intrusive thoughts, public speaking, at the gym, at the doctors, going on holidays and many more.
Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase.
You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase.
Download the free audio guides to help you feel like your old confident self again.
Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period.
It has exercises to help you work through your anxiety and several meditations too.
