To further your training plan and variety, Keelo Premium provides coaching, programming, strength, warm ups, cool downs, and unlocks all workouts.
Keelo's AI-based algorithm examines your entire workout history to ensure you're working all parts of the body and getting the most out of your workouts.
Email your coach at coach@keelo.com at any time to ask questions about workouts, alternative movements, weight selection, and more.
Keelo Premium plans begin with a two-week free trial for new members.
KEELO is the high intensity functional fitness (strength + conditioning) program that delivers real, measurable results.
(USD $12.99 for monthly, USD $30.99 for quarterly, USD $93.99 for annually.) Any unused portion of the free trial period will be forfeited upon purchase.
No more guessing: "what workout should I do today?" Keelo keeps track of your scores and progress.
You may cancel your plan or turn off auto-renew at any time by adjusting your App Store settings.
With your permission, we sync your calories burned and workout time with Apple Health.
If completed through an Apple Watch, we also record your heart rate during the workout.
If you continue with your plan, payment will be charged to your App Store account at confirmation of purchase.
Your plan will automatically renew within 24-hours prior to the end of the current period, unless canceled beforehand.
Chat with your coach to get faster responses to your workout questions.
You'll work and develop your body's full musculoskeletal, central nervous, cardiovascular, and metabolic systems.
