Are you worried about your health? Have you started to feel your eyes getting tired after a long period of surfing the Internet? Then use the All Tracking app and relax your eyes.
Eye exercises while working in front of a monitor or phone screen are no less important than, for example, warming up your back after a day in a semi-bent position.
The app contains exercises for exercises that you need to do for your eyes.
The application contains information and exercises that are advisory in nature.
The app contains a set of exercises during which you need to look in the directions indicated by the dot.
Note: When making any decision related to your health, please consult a specialist.
The owners of the application are not responsible for your health.
At the extreme points, hold your gaze for a second.
Spend 2-3 minutes and restore tone to your eye muscles.
The dot only shows the direction - move your gaze as far as it will go, but not too much.