Bevel measures your body’s daily exertion and provides a personalized Strain target based on your recovery and sleep quality.
It combines Recovery, Sleep, Strain, and Stress into one metric, allowing further insights into how your body is adapting and recovering from Stress.
Bevel gives you a real-time Stress Score from 0 to 100 to help you better understand mental wellness and its effect on your body.
Bevel helps you focus on recovery so you can choose better workouts, prevent injuries from overtraining, and make new habits feel more sustainable.
Bevel tracks your sleep patterns and condenses each night's rest into a single, easy-to-understand number.