SuperBetter: Mental Health

SuperBetter: Mental Health Logiciel


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In a randomized controlled trial at the University of Pennsylvania and a clinical trial at The Ohio State University Wexner Medical Center, playing SuperBetter improved seven pathways to higher resilience including optimism, self-efficacy, perceived social support, life satisfaction, less anxiety, fewer symptoms of depression and less hopelessness.

Join nearly a million people who have played SuperBetter so far to build resilience, achieve goals, and tackle challenges including anxiety, depression, stress, chronic pain, concussion recovery and more.

Created by award-winning game designer Jane McGonigal, SuperBetter is powered by the Live Gamefully® method; a framework that activates the psychological strengths of game play to build resilience and be stronger for life.


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Find l’application on Republic, a platform that gives people the power to invest in a future they believe in.’ https://republic.com/l’application Everyone has heroic potential. Join over 1 million people who have played l’application to improve their resilience, mental health and social emotional learning. l’application builds resilience – the ability to stay strong, motivated and optimistic even in the face of life’s challenges. Playing l’application unlocks heroic potential to overcome tough situations and achieve goals that matter most. l’application was invented by world-renowned game designer Jane McGonigal. Its unique methodology uses the psychology of game play to build life skills, overcome obstacles & achieve greater success in all areas of life. We make the l’application web & mobile apps available for free to anyone around the world.
 ►► Message from the l’application team
 We’re a small but mighty team working to amplify the impact of l’application in the world. Our reality means prioritizing resources on an upcoming version of l’application that will dramatically grow our impact. We do our best to maintain the Original l’application as a free service, but the apps can sometimes be buggy. If you have issues on your device, try the website.
 ►► Exciting News from Davos Based on a sneak peak of our upcoming plans, l’application was named a winner of The World Economic Forum’s Youth Mental Health Challenge. In the future l’application will be available for players of all ages, and we are excited to play a bigger role to help end the mental health crisis among youth & young adults. ►► Why play l’application? Here are some reasons people use l’application:
 - To adopt a new habit, learn or improve a skill, strengthen a relationship, make a physical or athletic breakthrough, complete a meaningful project, or pursue a lifelong dream. - To beat depression, overcome anxiety, manage stress, cope with chronic pain, or heal from a concussion or other physical injury, - To overcome a life challenge like dealing with a school setback, finding a new job, surviving divorce, or grieving a loss. - To help others – teachers use the l’application methodology to promote social-emotional learning, therapists refer the l’application app to their patients. ►► What is the Power of Living Gamefully?
 To Live Gamefully means bringing the same mindset and psychological strengths naturally displayed when playing games – such as optimism, creativity, courage, and determination – to real life. It means having the courage and openness to try different strategies to discover what works best. It means collaborating with allies, and building up the resilience to tackle tougher and tougher challenges with greater and greater success.
 ►► l’application is backed by science l’application is validated in published studies to build resilience, improve mental health, and support recovery. 
 In randomized controlled & clinical trials conducted at University of Pennsylvania and The Ohio State University playing l’application is associated with improvements in resilience, mental health and social emotional skills. Published meta-analyses show its effectiveness for reducing anxiety & depression. Find links to the studies at https://www.l’application.com/Science.
 ►► Features
 • Identify and go for epic wins • Adopt a secret identity • Recruit allies for support • Choose Power Packs or design your own activities • Activate power-ups, battle bad guys, and complete quests each day • Build and track four types of resilience • Join the l’application Official Community Group Find the l’application terms & conditions and privacy policy here: https://www.l’application.com/terms
 You are stronger than you know. You are surrounded by potential allies. You are the hero of your own story.




Haut Avis

Par Fionfionhdkzbd

Merci :)

Aide vraiment à se reprendre en main.

Par Utopix

Génial !

Un partenaire idéal pour surmonter une épreuve ou enfin parvenir à se mettre au sport !

Par Suika_Blu

Amazing!

Such a great idea to help battle issues; and much more efficient than any other alternative!





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