LEAN With Lilly Avis

Three different studios are designed to help you shred, sculpt and build a workout routine to suit YOUR training style and YOUR goals.

And Lilly in the strength, shred and sculpt studio leading workouts to help you build lean muscle, shred fat, tighten and tone.

With 100’s of delicious Omnivore, Vegan, Vegetarian & Pescatarian recipes at your fingertips, (all designed by our expert sports nutritionist!), you’ll find a plan to suit YOUR needs.

With the Physiotherapy section of our app and access to Lilly’s years of expertise, you’ll receive a full library of how-to content to make sure you’re performing movements correctly to avoid injury and get the most out of your sessions.

You’ll also get access to our world-class, in-house trainers! Amy’s leading the shred studio helping you to shred and fat burn as our HIIT queen.

Also included: Optional calorie, macro and micro nutritional information on your plan! Plus, in-depth educational support on all things nutrition to help answer questions you may have.

Receive a personal planner to keep you on track of all your goals, journal your thoughts and feelings while seeing how far you’ve come.

LEAN is the #1 female fitness app empowering 4.4+ million women to take control of their transformation journey.

Reach your goals FASTER with custom meal plans tailored to suit your taste, lifestyle and goals.

The LEAN with Lilly app welcomes you inside the Familia and helps you take control, feel confident and make positive changes to your life.

Our HUGE library of workout challenges & transformation plans to motivate and push you further in the transformation journey.

NOTE: Your subscription will work across your devices and renew automatically unless cancelled at least 24 hours prior to the end of the subscription period.

Our exclusive Habit Tracker where you can identify and track new healthy habits you’d like to form.

Subscriptions can be managed and auto-renewal turned off in Account Settings within iTunes after purchase.