Progressive Workouts Avis
Publié par Dieter Janzen on 2024-10-20🏷️ À propos: Start training with only your bodyweight. You will find highly effective training programs developed by experienced trainers using the newest sports science.
🏷️ À propos: Start training with only your bodyweight. You will find highly effective training programs developed by experienced trainers using the newest sports science.
Progressive Workouts paraît généralement sûre, mais utilisez-la avec prudence.
Score de sécurité JustUseApp pour Progressive Workouts : 33.3/100.
Cette évaluation se base sur notre analyse NLP de 1 avis d’utilisateurs.
Combinée à la note moyenne du store de 3.0/5.
Progressive Workouts paraît fiable, mais prudence.
Nos modèles NLP estiment la fiabilité. Score de fiabilité JustUseApp pour Progressive Workouts est 33.3/100.
Cette conclusion se fonde sur l'analyse de 1 avis d’utilisateurs.
**Les données de tarification sont basées sur les prix d'abonnement moyens indiqués par les utilisateurs de Justuseapp.com..
| Forfaits tarifaires | Montant (USD) |
|---|---|
| Remove Ads | $5.99 |
| Small Tip | $2.99 |
| Medium Tip | $5.99 |
| Large Tip | $19.99 |
You will start doing simple pull-ups, pushups, and squats and as you get stronger you advance to bodyweight movements like the planche, one arm chin-ups or pistol squats.
You will find highly effective training programs developed by experienced trainers using the newest sports science.
When you hit three sets of eight reps or three sets of 30s holding time, move to the next progression.
The exercises will have a description and a short video to ensure you do them with a proper form.
You can do the workouts at home if you have a place for pulling yourself up like a doorway pull-up bar or gymnastic rings.