Besides the well-known fitness classes such as Legs & Glutes, Pilates, Tabata or HIIT Cardio Workouts, there is also a great offering of daily Yoga units with classic Ashtangas and challenging stretching (like full body Yoga, Hatha Yoga, and Power & Strength Yoga).
Yes, free to download, free to take classes, and free to host! Of course, when you're ready for a more engaging and premium experience, you can book experts for a paid personal consultation or buy a ticket to one of their many hosted events.
But also classes on personal development and coping with everyday life - such as Anger Relief Meditation, Bedtime Meditation, or even Hypnosis To Release Stress.
Find sleep with Bedtime Meditation, feel more flexible with Strong Back Yoga, or burn calories in no time with HIIT & Tabata workouts.
Any kind of expert can offer classes on Actio, so the range is almost infinite.