BODY MIND SOUL STUDIO Avis

- Monthly Yoga Class Calendar: A yoga class calendar featuring studio courses, member class faves, and lunar classes that align with the moon phases.

- Weekly Live Events: Each month, you’re invited to four live events: a mix of on- and off-the-mat yoga practices for a well-rounded, diverse studio experience.

With quarterly courses, weekly live events, and an arsenal of yoga classes and teachings, we’re here to take yoga off the mat and into your daily life.

With the BMS Studio family by your side, you’ll deepen your yoga practice, learn to connect to the Spirit, ease daily stress, and implement healthy habits that build the life you envision.

- Yoga Class Library: Allie’s entire class collection (over 300 yoga classes!) is available for you to access, favorite and download offline.

Courses range from lunar yoga to foundations, to yoga philosophy and pranayama, to strength training, an intro to the chakra system and manifestation, and more.

- Exclusive Studio Course Library: Get access to 30+ courses in the library, on topics like chakras, manifestation, philosophy and the lunar system.

- Quarterly Courses: Allie and expert guest yoga teachers provide courses to immerse you in new on-the-mat experiences.

Join the thousands of women who’ve built diverse yoga toolkits to overcome fear, recognize their worth, and create fulfilling lives.

Enjoy the collection of over 300 yoga classes, and 30+ unique courses.

- Weekly Ritual Emails: Every Sunday, we’ll slide into your inbox with studio announcements, upcoming and recent events, community highlights and a meaningful off-the-mat message.

The Body Mind Soul Studio leverages millenia-old and modern practices to transform your entire being (so that you can feel whole).

We integrate on-and-off-the-mat yoga teachings into our modern lives.

- The Private Facebook Group: This is where the studio comes alive.