🏷️ À propos: Anyone who has suffered from depression, anxiety, or another kind of mood disorder knows how volatile a mood can be. Just when you think you’ve achieved stability, something can throw you completely off, and there you go down the spiral to panic and sadness again.
Hello! Just a little bug with the “save”button when I want to add an emotion . But the app is great, just
what I needed
Mon Journal de l'humeur paraît généralement sûre, mais utilisez-la avec prudence.
Score de sécurité JustUseApp pour Mon Journal de l humeur : 34.2/100.
Cette évaluation se base sur notre analyse NLP de 2 avis d’utilisateurs.
Combinée à la note moyenne du store de 2.5/5.
Mon Journal de l'humeur paraît fiable, mais prudence.
Nos modèles NLP estiment la fiabilité. Score de fiabilité JustUseApp pour Mon Journal de l humeur est 34.2/100.
Cette conclusion se fonde sur l'analyse de 2 avis d’utilisateurs.
Most people use mood charts to understand how their moods fluctuate, and also to recognize the influence of mood on other behaviors, such as sleep, energy, and eating.
By keeping a daily log of your emotional temperature, you can start to identify the patterns of behavior and are better equipped to catch a depressive episode before a full-blown relapse happens.
Charting is the best way to detect mood swings and will give you a tool to use with your doctor to fight disorders, such as bipolar disorder.
Anyone who has suffered from depression, anxiety, or another kind of mood disorder knows how volatile a mood can be.
A mood chart is a chart that has information on your mood, hours of sleep, and medications.
