🏷️ À propos: The Breathing App (TBA) is inspired by the resonance, the scientific name that describes what happens when our heart rate, heart rate variability, blood pressure, and brainwave function come into a coherent frequency. It occurs spontaneously when we breathe at a rate of five to seven breaths per minute (instead of our usual 15-18).
This App is great and I like very much the ball. So much looking like full/empty lungs! However, it’s a shame the App doesn’t include the pauses after breathing in and breathing out... Any improvement foreseen??
Oui. The Breathing App est très sûr à utiliser. Ceci est basé sur notre analyse NLP (Traitement du langage naturel) de plus de 16 avis d'utilisateurs provenant de l'Appstore et la note cumulative de l"Aappstore de 4.8/5 . Score de sécurité Justuseapp pour The Breathing App Est 77.2/100.
Oui. The Breathing App est une application totalement légitime. Cette conclusion a été obtenue en passant 16 The Breathing App avis d'utilisateurs via notre processus d'apprentissage automatique NLP pour déterminer si les utilisateurs croient que l'application est légitime ou non. Sur cette base, Justuseapp Score de légitimité pour The Breathing App Est 93.6/100..
The effects of resonance support the innate ability of our body, nervous system, and emotions to restore themselves through the balancing of the complementary branches of our autonomic nervous system, which control our heart rate, blood pressure, digestion, respiration, and many other automatic functions of the body.
By breathing at resonance, we enter into an even balance between the two branches of our autonomic nervous system, the sympathetic (which moves us towards activity) and the parasympathetic, which moves us towards rest.
There have been hundreds of scientific studies performed on resonant breathing, which show a wide array of benefits, including reduction of inflammation, reduction of stress, improved sleep, improved resiliency, and strengthening of cardiovascular function.
Spending just a few minutes consciously breathing sends signals of balance to our brain, telling us that we are ok, and brings us out from the part of our brain that makes us feel overwhelmed, into a state of calm.
is inspired by the resonance, the scientific name that describes what happens when our heart rate, heart rate variability, blood pressure, and brainwave function come into a coherent frequency.
