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These bring to life the practices taught in Plum Village monasteries around the world and offer ways to bring mindfulness into our world, wherever we are.  The Plum Village app enables us to bring mindfulness into our life, so we can live each moment more deeply and create a happier future.  Dharma Talks are teachings given by Thich Nhat Hanh on how to bring Buddhist wisdom and mindfulness into our life.  As Zen Master Thich Nhat Hanh says, mindfulness allows us to be truly alive. • Track your meditations!  If enabled from the Extras tab, the app will record your time spent listening to Plum Village meditations as “Mindful Minutes” in the Apple Health app.  Use mindfulness meditation techniques taught by a renowned Zen Buddhist Master to connect deeply with the present moment, soothe anxiety, experience more joy and happiness, and taste enlightenment.  Whether you have a little time or a lot, and whether you want to be on your cushion or applying mindfulness in your daily life, there are meditations to nourish, inspire, and incorporate into your daily routine.  In Plum Village monasteries bells of mindfulness chime at regular intervals.  The Plum Village app is regularly being updated with new guided meditations and talks.  Regular use of the Bell of Mindfulness will cultivate more calm and relaxation in your life.  Meditation is a deep practice that helps us generate peace and calm, master our mind, develop a healthy headspace, and get deep insights into ourselves and the world around us.  The Plum Village practices are an invaluable support.  Ask Thay includes hundreds of real-life questions asked to the Zen Master, like “How can we let go of anger? and “How can I stop worrying? ” His answers are compassionate and infused with insight.  Explore a wealth of easy-to-use guided meditations, relaxations, and talks.  The Bell of Mindfulness allows us to have the same reminder on our phone.  Looking to touch peace, calm and ease in today’s frantic and often stressful world?