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Discover our library of courses and exercises to help you on your journey toward emotional well-being. cette application is a leading monitoring and self-management app for promoting emotional well-being and coping with such mental illnesses as depression, anxiety, insomnia, and eating disorders. cette application can be used by itself for prevention or self-help, or as a part of treatment with a mental health practitioner.  A mental health care provider then can include the summary of the protocols in his overall diagnostic and clinical assessment. enables users to self-manage symptoms and related problems by providing both transdiagnostic and disorder-specific evidence-based courses and exercises which help them to recognize, understand, and cope with signs and symptoms of mental disorders by self-initiating behavior change.  This enables users to recognize patterns in their symptom trajectories which then can be shared with a mental health care provider and used for self-management. provides users orientation regarding the need to consult a mental health care provider by providing an assessment of the general emotional health.  The application explicitly does not replace the diagnosis by a mental health care provider, but can only give orientation on whether to consult a mental health care provider who then can include the results of the medical device in diagnostic processes.  Developed by clinical psychologists in close collaboration with leading researchers for those who want to learn about emotional well-being or who suffer from mild-to-moderate mental illness including depression, anxiety, insomnia, and eating disorders.  The cette application monitoring and self-management application medical device provides continuous long-term sign and symptom monitoring of common mental disorders.  Our questions, insights, courses, and exercises have been developed by clinical psychologists and are aligned with international treatment guidelines for mental disorders.  Get insights and summaries on your symptoms, behaviors, and general emotional well-being to help you recognize patterns and find the best resources for you.  As an option, Apple Health data can be linked to the app to detect patterns and relationships between your emotional well-being and mood.  The monthly and annual cette application Plus subscription renews automatically unless turned off in Account Settings at least 24h before the current period ends.  Top mental health app with over 3,000,000 downloads and 4. 7 stars out of 26,000+ reviews.  Please read the regulatory information (e. g. , warnings) and instruction for use as provided on our medical device site: application.  For technical support or other inquiries, please send an email to: feedback@cette application. de.  You can find more information about our terms of use here: application.  The application explicitly does not replace psychotherapy.  Here you can learn more about our privacy policy: application.