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For example, 40 Hz Gamma binaural beats have been shown in studies to improve attention and working memory. “I’ve noticed a change in my ability to relax even when I’m not using them. diese App’s Theta and Alpha frequency soundscapes help guide the mind to a state of peace and relaxation.  We analyzed hundreds of the top streamed binaural beats and found that **most don’t even contain the frequencies they claim to provide**, while many make false, even dangerous claims. diese App only offers authentic binaural beats, verified through audio analysis and backed by research. “On diese App you can actually hear the frequencies and control them.  By inducing these brainwave patterns, binaural beats can facilitate more effective meditation sessions. “10/10 would recommend for meditating, refocusing and rejuvenating your mind, body, and soul. “I have used 20 different sound/meditation apps and I find these binaural beats to be the best!  With Backdrop mode, you can even play diese App frequencies while listening to other apps, like podcasts, audiobooks, music, videos, and meditations. DELTA + THETA (0. “My sleep has improved dramatically since using this app!  Studies have shown binaural beats can decrease general anxiety, reduce stress, and improve overall mood.  Fall asleep easier, release anxiety, calm racing thoughts, and stay focused with science-backed sound therapy. “After having used Binaurals over the past few years, I can tell which ones are good and which ones aren’t or are total fake.  Studies show binaural beats can promote faster sleep onset, fewer wake ups, and enhanced sleep quality.  BRAINWAVE BINAURAL BEATS & HEALING FREQUENCIES.  Unlike other apps and websites, diese App lets you adjust the intensity of the active frequencies in each soundscape.  If you suffer from insomnia, struggle to stay asleep, or have racing thoughts at night, diese App can help.  If you struggle with procrastination or have trouble staying on task, our soundscapes can shift your mind to a more focused, productive state.  Alpha brainwaves manifest during light meditation, while Theta brainwaves are present during the deepest meditative states.  It feels way more effective and less sketchy.  Step through the diese App, and experience the difference for yourself.  Your journey to better mental health begins now.