The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends.
The blend of walking and running together reduces the overall impact and risk of injury, keeps your body guessing, and prepares you to go the distance.
If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.
This proven 14 week plan will allow users to slowly build strength and stamina by alternating between walking and running.
"In this last year I have lost 97 lbs, gotten off insulin and 9 other medications, completed the C25K running app and started the 10k app.
You can go to your iTunes Account settings to manage your subscription and turn off auto-renew.
10K Trainer is the easiest program to get beginners from couch potatoes to 10K distance runners in just 14 weeks.
Your iTunes Account will be charged when the purchase is confirmed.
You should always consult your healthcare provider before beginning any fitness program.
Zen Labs is a proud supporter of the National Breast Cancer Coalition.
This app and any information given by it or by Zen Labs LLC are for educational purposes only.
By the end of the program, you will be stronger and healthier than you have ever been.
◉ Access to our forums with thousands of veterans and newcomers starting the app.
◎ Our community inspires one another (and inspires us!) everyday.
