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Glucose Tracker helps to keep your blood sugar levels in your target range and help prevent or delay long-term, serious health problems.  Your blood sugar targets may be different depending on your age, any additional health problems you have, and other factors.  Staying in your target range can also help improve your energy and mood. - Before a meal: 80 to 130 mg/dL (4. 4 - 7. - Two hours after a meal: Less than 180 mg/dL (10.  Be sure to talk to your health care team about which targets are best for you.  Use our App for glucose tracking and stay healthy!