According to self-care researchers, people who set a smaller number of 1 or 2 habit goals to start with, and consistently reach them, were significantly more successful than those who try to drastically change their routine all at once.
As the weeks pass, you’ll realize you’ve created better habits and a long lasting healthy routine.
Have you ever wanted to change your lifestyle, but after a few days you got too busy, unmotivated, or just forgot? Using the app is simple, motivation is not.
Join our community of millions of happy routiners that are building healthy routines, breaking bad habits, & feeling more accomplished and mentally stronger by creating healthier lifestyles.
With Streakster’s routine planning you can turn that inspiration into real life changes that last.