Try uMore – the mood tracker mental health app for FREE and build coping skills to tackle mental health challenges such as anxiety, stress, depression, mood swings, and improve overall wellbeing.
Our mood tracking mental health app will also track subsequent feelings that will help you build your emotional awareness by understanding what makes you shine and flourish, and what you enjoy less or what causes negative moods.
These activities in our mood tracker free app are versatile, and also include digital exercises to ease stress, anxiety, depression and other mental health problems.
Our self-love mood and mental health tracker app is built by scientists and psychologists.
uMore explicitly does not replace the diagnosis by a mental health care provider but can only give orientation through screening which may be shared with a mental health care provider who then can consider the history of app usage to understand the patient.
Use our mood tracking feature as a happiness tracker, bad mood journal, feelings journal, and emotion tracker to analyze your moods and see what triggers your good and bad days.
And because of the simple UI of the mood diary, uMore is your mood swings tracker when you need to track your moods.
It enables you to learn about your emotional mental health using our well-being survey that’s built on evidence-based tools such as the GAD, PSS and PHQ surveys.
Now you can also track steps and mood with Apple Health and Google Fit integration.
uMore is an award-winning monitoring, self-love, mental health app for prevention or self-help.
Check-in daily using the mood check-ins and track your mood over time in your mood trend chart, calendar.
If you are experiencing a serious mental health challenge, please consult with your doctor before using this app.
Tracking your mood daily helps you feel more in control and gives closure for you to feel better.
Take action towards managing and improving your mood with the personalized mood tips and weekly mood chart.
