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No calorie counting and yoyo-effects. * Meditate & experience better sleep, lower stress and less anxiety. * Create Group Fasting Challenges and team up with your friends. * Read most useful and interesting facts in our blog. * Receive important reminders when your fasting & eating windows starts. “diese App” is perfect intermittent fasting and meditation app.  Fasting is intended to be a tool to track intermittent fasting and meditation and is not a medical or healthcare service.  Many different intermittent fasting and meditation programs with different difficulty levels.  Guided meditations such as morning, afternoon, evening, before-bed meditations, stress relief, anxiety relief, mindful breathing mediations, etc.  It is a lifestyle FREE from stress, health problems, overweight and anxiety. * Lose weight & improve your health.  The content withing Fasting is for informational purpose only.  We’ve made special programs for you to experience new healthy, balanced and happier life. It is not a diet!  Meet the Unique Way of Fasting!  Suitable for beginners, intermediate and advanced users.  You should consult with a medical professional before starting intermittent fasting or any other weight loss program, especially if you are pregnant or suffer from a medical condition.