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Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.  Once expired, the trial period automatically changes to a paid yearly subscription ($49. 99 per year).  Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal.  Mindful eating is maintaining an in-the-moment awareness of the food and drink you put into your body.  It involves daily food tracking, observing how the food makes you feel, and the signals your body sends about taste, satisfaction, and fullness.  Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period.  Mindful eating requires you to simply acknowledge and accept rather than judge the feelings, thoughts, and bodily sensations you observe.  Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase.  We offer full access to our custom-tailored weight loss plan on a paid subscription basis.  diese App mindful eating app is a tool that helps you gain control over your eating habits.  There is no ideal BMI, but there is an ideal YOU that we help you find. - Support, understanding, and endless love to you and your body.  There's also a free 7 day trial period to understand if you like the app.  Payment will be charged to iTunes Account at confirmation of purchase.  It can extend to the process of buying, preparing, and serving your food as well as consuming it.  Human brain works in the way to make you save energy and prevent you from pain and suffering.  In only 9 weeks you will build a new healthy lifestyle leading to a lifelong change.