Hey girl, I’m Jo! I designed my growwithjo fitness and nutrition app to make it easy and fun for ladies all around the world to achieve their health and fitness goals.
Grow with Jo is following well known worldwide health publications rules to propose you healthy diet plan.
Grow with Jo is providing diet plans which cannot be taken as a medical diagnosis.
I have 3 amazing trainers on the app who helped me create a huge variety of workouts for you - there are 30+ unique training programs for you to choose from.
These plans were designed to ensure you cook for 25 minutes or less each day to help you slot these meals into your everyday routine.
There are workouts for weight-loss, strength building, toning and improving your fitness level.
Not only is my app jam-packed with challenging workouts, it also has an awesome meal plan feature.
Grow with Jo works with Apple Health to record your calories burned after workout.
This meal plan is there to support you to make better food choices, NOT to restrict you from your favorite foods.
Payments for access to the application will be auto-renewed if it is not turned off at least 24 hours before the current period.
You can swap out ingredients you don’t like, and create a super-easy grocery list to take to the store.
If you wish to get a medical diagnosis, please contact with your nearest medical center.
The account will be debited at least 24 hours before the end of the current period.
All the macronutrients are broken down to help you understand what you are nourishing your body with.
