• Monitor your Rate of Aging and Biological Age, calculated using AI algorithms that have been validated against real-world health outcomes - from your existing phone and wearables’ movement and heart rate patterns - understand how healthy you are and what direction your health journey is taking.
• AI driven analysis of your actions - and the actions of users like you - to provide personalized, data driven, effective guidance - navigating you step by step to a healthier today and tomorrow.
Join nearly 100 thousand Humanity users already learning how fast they are aging, and most importantly, what actions they can take to optimize it and live healthier for longer.
Humanity then uses AI to provide personalized, step by step guidance based on what has worked for people like them in the past.
• Continuous monitoring of your actions in our four categories: Movement, Nutrition, Mind and Recovery - our H Score rewards every positive action you take on your journey.