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This app does just that with programs and daily workouts curated to challenge and push you to your limits, to help you get into the best shape of your life and reach your fitness goals. diese App was planned and designed to be as simple as possible and easy to use.  This takes any guesswork out and keeps you focused on your goals. diese App includes over 100 daily workouts that are split up into different categories (HiiT, Abs, Pull, etc) so you can decide what type of workout you want to do.  We are excited to continue improving and evolving the app with our diese App community in the process. diese App includes 12 different programs to choose from based on your personal goals.  Both options include a 7-day trial. diese App Premium provides full access to the app including all programs and daily workouts.  The journey allows you to keep track of your progress by weight, photos, and a timeline of progress. diese App also has the capability of syncing your active minutes and weight data with Apple Health.  Consistency is key so as you continually hit your goals the app will reward you with achievements along the way! diese App is free to download and offers two Premium subscription options, Monthly and Annually.  Whitney has shared her personal fitness journey and workouts for many years and has now designed programming to help women with their journeys.  It’s a beautiful day to be diese App! diese App is a fitness and wellness app by Whitney Simmons.  When you join a program you are guided through a full schedule of workouts that span over several weeks.  You may manage your subscriptions and auto-renewal may be turned off by going to your Account Settings after the purchase.  Focusing specifically on the workout experience so you have confidence during your workouts.  Whitney has a passion for empowering women to shape the best versions of themselves mentally and physically.  The path to a fit, healthy life is a journey, not an overnight process.  Your subscription will automatically renew unless canceled at least 24 hours prior to the end of the current period.  Subscriptions will be charged to your credit card through your iTunes account.  After purchase, refunds will not be provided for any unused portion of the term.