Mooditude — A Happier You! funktioniert nicht

Mooditude's Mental health trackers help you discover what triggers your emotions and feelings. 1. • What activities, e. g.  Mooditude is an easy-to-use mental health program trusted by clinicians and users alike.  Based on your responses to the mental health test, we personalize a self-care plan.  Mooditude doesn't replace a mental health professional.  On supported devices, Mooditude reads data from the Health app with your permission.  Your self-care plan consists of two or three short self-love activities. • Coping activities, e. g. , PMR, Grounding games. inspire.  Or having: low self-esteem, trouble sleeping, relationship problems, decreased energy, trouble concentrating, change in appetite or weight, sensitivity to failure and rejection, or thoughts of self-harm.  Mooditude is an excellent self-care tool for mood disorders.  It takes just 3-minutes and produces your overall risk of mental health conditions.  Mooditude is an excellent companion to have by your side as you navigate talk therapy.  It is a self-care plan, and your result depends on your commitment and following the program guidelines.  You can also download a complete report explaining your depression, anxiety, PTSD, and bipolar disorder risks and recommendations.  So, if you are feeling: stressed, burnout, sad, hopeless or helpless, worthless, guilty, ashamed, trauma, or grief.  You can easily incorporate Mooditude into your daily routine.  You can journal, track your progress and moods, and share your success with your therapist!  We use this data to determine the completion of your goals.