If you level up to a premium subscription, you'll gain access to more advanced statistics, our full catalog of training programs, great features such as quick stats for sets, and the ability to log sets with reps in reserve (RIR) or rate of perceived exertion (RPE).
Our goal is to make the free version of the app the best free strength training log on the market! Using it, you'll be able to log an infinite amount of workouts, add your own exercises, view basic statistics and track your PRs (both singles and rep records).
• Your subscription will be charged to your App Store account upon confirmation of purchase and will be renewed automatically 24 hours before the end of the subscription period if the subscription is not canceled at least 24 hours before the end of the current period.
When giving the app permission to sync with Apple Health, we only share the information you request us to share – the app does not receive any data in return – and the data is only shared with your private Apple account.
This app is both a workout log and a source for proven strength training programs and tools that will speed up your gains.
