• Programs for every goal: Want to lose weight? Tone up? Increase muscle mass? Try any (or all) of our expert crafted workouts and plans, learn new exercises through detailed tutorials and easy-to-follow instructions from the simplest movement to the most complicated.
Work out in the gym or at home with whatever equipment you may have: from bodyweight exercises to full weight lifting programs, our exclusive training plans are designed to help you reach your personal fitness goals.
Build muscle, lose weight and get more fit than ever! Powered by Bodybuilding.com, BodyFit will help you start your fitness journey with a 7-day free trial.
All customers are eligible for a free 7-day trial to work out, begin weight training, or assess their overall fitness after the initial subscription.
From weight management to muscle building, we'll give you all the tools for a killer workout to gain strength and increase fitness levels.
Track progress on each workout with our workout tracker and join the fitness community for tips and encouragement! You'll also learn how to balance your nutrition with each program, so don't hesitate anymore -you'll never be more supported and ready than with us.
Each plan is designed by fitness experts to give you all the guidance you need: daily workouts, nutrition plans, recipes, tips, replacement exercises, and more.
• Supplement information: Learn about ingredients found in supplements and how to get the most out of your workouts, whether you want to gain strength or lose weight.
With over 20 years of strength, fitness, and nutritional expertise, BodyFit will help you hit your goals.
Pick the program that motivates you! We offer over 100 training plans, from intense strength training to aerobic exercises.
BodyFit is free to download but ongoing use requires an active subscription, available on a monthly or yearly basis.
• Fitness tracker: Record your number of reps, sets, and the difficulty level of a workout.
Payment will be charged to your credit card through your iTunes account on the eighth day from a selection of a subscription program.
You can cancel auto-renew and manage your subscription at any time by adjusting your iTunes account settings.