Insights into your sleep, stress, fitness, and lifestyle will help optimize your overall heart health with long-term trends to see how building new habits will improve your daily heart rate metrics.
Track your heart health and understand your sleep, stress, and cardio fitness through interactive charts, comprehensive metrics, and notes that help track day-to-day fluctuations in your heart health.
Cardiogram goes beyond taking your pulse rate, it will help you build lifelong habits to optimize your heart health.
• Highlight and make notes on any section of your heart health data to identify what may have caused a spike or dip in your heart rate, like stress, diet, or medications.
Monitor your heart health and see how your pulse changes with interactive, instant heart rate graphs.