Save time, eat healthier, and achieve your goals with Intent! Put healthy eating on autopilot - Intent builds custom meal plans from our library of chef-tested recipes that meet your preferences.
Each meal plan includes a grocery list containing all the ingredients you need for the week, so shopping is a breeze.
Forget having to count calories or carbs as you try to plan your week - Intent makes meal plans that hit your targets and macros.
Whether you’re just looking for a few dinner ideas or want help planning every breakfast, lunch, dinner, and snack, each meal plan can include as many meal ideas as you need.
Cooking dinner for your family, but prepping lunch just for yourself? Intent scales meals to fit your lifestyle, and it intelligently includes leftovers to minimize cooking and food waste.
Intent does the heavy lifting for you - you don’t need to waste time browsing recipes or wandering the aisles of the grocery store.
Healthy eating doesn’t have to mean bland food - our recipes feature bold flavors and fresh ingredients that you and your family will love.
We offer an auto-renewing premium subscription for additional recipes, diet plans, and features, and you can subscribe on a monthly or annual plan.
If you’re using grocery delivery or pickup, you can easily share your list to popular services like Instacart and Amazon Fresh.
Its advanced algorithms create plans that make sense for you, and if you want to make an edit, it’s simple to slot in a different recipe or side.
Our meal planner crafts personalized plans based on what you share.
Every meal also includes comprehensive nutrition information so you can easily see exactly what you're eating.
Pick cuisines you dislike or ingredients you’re picky about from a list of hundreds of foods.
Our easy and intuitive recipe design ensures you won’t miss any steps or ingredients as you cook up deliciousness.