À propos: SHREDDY is the only app you need to achieve your transformation goals, no matter
what they are. Join over 400,000 SHREDDERS who are getting REAL results today.
Following a workout guide in the gym has never been easier with technique recommendations and video references for exercises so you always feel supported, a weight and rep tracking feature for each set ensuring progressive overload for real progress and a built-in rest time feature.
SHREDDY is for everyone, whether you’re just starting out on your fitness journey or looking to build even more progress; we have exercises for all levels and all goals.
Upload progress pictures, measurements, write diary entries and check all your health stats in one place! We’ve also introduced new and improved health kit integrations so you can track your SHREDDY workouts and activity.
If you’re brand new to training, short on time or looking to further your fitness journey there’s a guide on SHREDDY for you.
We’ve always been known for our interactive and supportive community on Instagram, and now you can find it on the app too! Start chats, get to know others, make supportive groups and join the in-app forums on everything from workouts to meals to general discussions.
TRANSFORM with NIAMH: Our TRANSFORM programmes are full of hypertrophy training methods, AMRAPS and short sharp HIIT circuits to make you sweat.
BALANCE with PHOEBE: Our BALANCE programmes are here to give you the perfect balance between yoga and fitness, for incredible results and optimum wellbeing.
These workouts need little to no equipment making them perfect for when you can’t make it to the gym and are led by qualified PTs with regressions and progressions available for all exercises.
You can expect to get seriously good at heavy compound lifts, trying new and challenging functional exercises and high-intensity strength training cardio blasts.
We’ll assign you a meal plan to help you reach your goals or just maintain a healthy lifestyle depending on your goals.
SHREDDY is the only app you need to achieve your transformation goals, no matter what they are.
Our workout programmes are tailored to your preferences and goals.
STRONG with OYINDA: Our STRONG programmes and workouts are made by the best and backed by science.
Our real-time classes range from 7-30 minutes to ensure you can get a killer workout wherever and whenever you need it.
Par Anyanko
I love this app to be honest the recipes are really good, and I’ve never stuck to a program for so long since I started med school ! However, there is room for improvement on this app even though it is new... sometimes you’re not told when to switch legs / sides when you’re doing lunges / a side plank for example which can be frustrating. But the workouts are really really good ! Lots of people talk about the community too but I honestly never used that part of the app. Overall I really like it !
Par vik1706
I really like this app, with meal plans and great exercises, however, the app is constantly having problems. I have a workout plan set for a week, however on main page it shows that every day if a rest day. I was restarting application many times but I doesn’t seem to help. Also during workout there is a glitch in timer, so exercise keep jumping forward to the last one without completion. It’s very irritating to use the app with so much lagging. I hope it will be fixed.
Oui. SHREDDY: We Get You Results est très sûr à utiliser. Ceci est basé sur notre analyse NLP (Traitement du langage naturel) de plus de 33 avis d'utilisateurs provenant de l'Appstore et la note cumulative de l"Aappstore de 4.7/5 . Score de sécurité Justuseapp pour SHREDDY Est 50.3/100.
Oui. SHREDDY: We Get You Results est une application totalement légitime. Cette conclusion a été obtenue en passant 33 SHREDDY: We Get You Results avis d'utilisateurs via notre processus d'apprentissage automatique NLP pour déterminer si les utilisateurs croient que l'application est légitime ou non. Sur cette base, Justuseapp Score de légitimité pour SHREDDY Est 65.8/100..
SHREDDY: We Get You Results fonctionne la plupart du temps. Si cela ne fonctionne pas pour vous, nous vous recommandons de faire preuve de patience et de réessayer plus tard ou Contacter le support.
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