Personal Goal Setting: Set personalized step, calorie, distance, active minutes and sleep goals based on your activity level to reach your target fitness level.
Heart Rate Monitor: Maintain your heart rate level during workouts or measure your resting heart rate to see how your fitness level has improved over time.
Connect to sync your fitness data to the Apple Health app to organize and access important health information and view your progress in one convenient place.
The 3+ Fitness App is designed to help you analyze and keep track of your daily activity.
Activity Tracking: Monitor your daily steps taken, distance traveled, calories burned and more.