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A Premium subscription gives you unlimited access to the entire audio library. Annual: $59. 99 USD billed yearly, begins with a 7-day free trial.  From healing a broken heart, managing anxious thoughts, learning to self-love, gain confidence, or bust through insomnia, whatever type of self-care YOU need is what Sanity & Self is here to guide you through.  Plans available in weekly or monthly options. “This app is like a podcast, a therapist, and a bullet journal in one. “The app is poised to change the game for women everywhere by making it incredibly easy to turn self-care into a priority instead of an afterthought". “You can always have it on hand as a reminder to meditate, stretch, get up and move".  If you activate a free trial subscription you will be charged 24 hours before the end of your trial period, not all subscriptions are eligible for free trial period, see app for details.  LEVEL UP your self-care journey by subscribing to Chat 1:1 and get UNLIMITED MESSAGING with therapists, life coaches, and relationship experts.  Sanity & Self connects you with a team of experts to guide you through guided audio sessions or 1:1 messaging.  A happier, healthier YOU starting at $1/week PLUS a 7-day free trial to try it on for size!  Access to 900+ SELF-CARE AUDIO sessions ranging from 2 to 45 minutes.  Sanity & Self is THE #1 Self-Care App for Women!  Unlock UNLIMITED MESSAGING with an expert in Chat 1:1 to help you tackle life’s small sticky situations or big challenges.  Subscriptions auto-renew 24 hours before the end of the subscription period.  All users can access limited free content.  Download now for FREE – it’s time to take care of YOU!  Unlock full access with a Premium subscription.  Join more than a million women just like you and get the self-care YOU need!  An entire SELF-LOVE library covering anxiety, sex, relationships, confidence, and MORE!