Cara Care: IBS, IBD, GI Health Avis

I am able to record eating times, foods, reactions, symptoms, any medication given, toilet times and there's a note section to type anything else which is helpful when I visit the dietician as she can flick through and see what's going on.

The scoring is incredibly accurate to my day and it's been so helpful to filter over different foods and symptoms on various graphs to filter out things I can eat, stress levels, etc.

Developed by doctors, Cara Care helps you to understand the connection between your mind, gut, nutrition & wellbeing.

The app is super easy to input food and has a memory so you don't have to keep typing everything in.

The symptoms are extensive and easy to input and add details if necessary.

Track food, stress, poop and tummy pain with a few taps.

It is easy to use, has many features and comes with online advisors should you need any help and they're great too.

Cara Care is the easiest way to monitor your digestive health.

If you have no idea where to start with ur food allergy, IBS whatever then give this a go it's the simplest but most effective app I've tried.

Add individual factors to create your own personalized health diary.

"Would give it ten stars if there was an option.

It does everything I want it to do.

"This app is amazing.