• Accept the prompt to allow Simple Habit to record your mindful minutes in Apple Health, or manually turn it on in Settings.
Our wellness & sleep therapy sessions offer guided mindfulness & meditation, daily motivation, guided sleep sessions and coaching by world-renowned experts, personalized for the way you live your life.
Simple Habit is the #1 app for your wellness & sleep recommended by top mental health experts.
Simple Habit offers two auto-renewing subscription options to help you achieve mindfulness and breathe easier.
We’ll help you feel less stressed, get better sleep and be your best self whether you have 5 minutes in the morning, 20 minutes during your commute or need to fall asleep quickly.