Guided Meditation, Anti-Stress Avis

Mindbliss’ calming, simple guided meditation tools were designed by the best teachers to help you cultivate a powerful daily personal practice, gain valuable insight and become happier.

You can choose your favorite tools from seven different categories and Mindbliss’ will help you discover meditation sessions and journeys that best fit the needs of your practice.

Boost your self-confidence, improve sleep and learn to overcome stress, anxiety and grief through simple guided meditation and breathing exercises.

- Anyone can try Mindbliss for free meditation exercises and instantly get access to 15 sessions, 3 journeys, and daily meditation sessions.

• Guided meditation exercises to build self-esteem, self-confidence and better perspective.

• 3D Nature Soundscapes - meditation sounds for restorative journeys of the mind and spirit.

• Highly intelligent recommendations to help you discover sessions that best fit the needs of your practice.

• Advanced Brain Entrainment Technology using binaural beats meditation for deep positive transformation.

• Sophisticated Breathing Exercises to synchronize the body and mind and calm your nervous system.

• Visualization Exercises for clarity, self-confidence, positive affirmations and mental rehearsals.

• Mindbliss uses Apple Healthkit to help you track your mindful minutes.

• Hypnotherapy to overcome anxiety and gain control over subconscious fears and self-esteem.

Meditate with world renowned teachers and rediscover your calm with Mindbliss.

• Calming meditations that reduce anxiety and give you stress relief.