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Relax your body and mind with one of our guided meditations, dedicated to increase oxygen supply to the brain and to stimulate the parasympathetic nervous system, which elicits a relaxation effect. «Power Body» collection is designed to strengthen your whole body, to build strong muscle groups, and to boost energy.  A subscription gives access to all available yoga collections, the constructor of yoga sequences, yoga challenges and provides free download options for all yoga and meditation videos to practice offline.  The series of «Weight Loss I» and «Weight Loss II» are designed to improve digestion, increase metabolism, tone targeted problem areas, and to provide a long-lasting weight loss effect. «Perinatal Yoga» collection is a safe choice to calm your nervous system, to relax your body, and to make you feel simply better.  Our yoga and health experts create highly efficient yoga videos and meditation collections to fulfil almost your every need.  Access to 10-30 minutes of yoga classes and 5 minutes of meditations is free.  Every week we add new yoga sequences dedicated to improving the quality of your life and practice.  YogaDay is determined to make your yoga practice highly efficient and regular.  Tap yoga pose, choose music, enjoy your practice.  Create your own yoga class just in 3 steps.  Your credit card will be charged through your iTunes account within 24-hours before the end of the current subscription.  Sequences are comprised of postures focusing on arms, legs, and spine workout, together with some stretching and twisting exercises.  Set healthy goals, develop new habits to achieve incredible results with Unagrande diese App.  The download and use of Unagrande diese App are free.  Challenge yourself with our guided video classes for up to 90 minutes.  You can turn off auto-renew option any time from your iTunes account settings.  Your subscription renews automatically.