Tired of losing weight, and then gaining it all back? Adding hypnosis to your weight loss program helps change your entire mindset, resetting your behavior for a healthier lifestyle and eating habits.
Once you have purchased the in-app upgrade, the next time you start a session you'll see a prompt to allow the app to sync your listening time with Apple Health.
To change the setting later, open the Settings app and locate this app in Privacy > Health, where you can enable or disable Mindful Minutes synchronization.
◎ For devices running iOS 10 and above, you can optionally track your listening time as Mindful Minutes in Apple's Health app.
"At first I didn’t think it would work, but after listening to it just once I began to pick healthier choices and wasn’t hungry all the time.
Surf City Apps offers a range of hypnosis apps that will help you enjoy a healthier, happier, and more abundant life.
I do this one in conjunction with their exercise one as well as another weight loss hypnosis app & an intuitive eating hypnosis.
"After just one week of listening to this app, my “sweet tooth” was gone and I was able to get my stress eating under control.
Lose Weight Hypnosis is free to try and effective with the default settings.
A one-time in-app purchase is required only if you wish to change the default settings.
Just enable the Mindful Minutes setting and tap Allow.
I started using this app 2 weeks ago and while I know your suppose to shoot for no more than 2lbs a week….I’ve lost 12lbs.
I have not had processed sugar for a week and when I did break down for a brownie it tasted chemically.
My ability to control my appetite is virtually effortless.
