While every experience of grief is unique and different, Grief Works includes guided advice from UK's leading grief expert Julia Samuel to help you find your "new normal." With Grief Works, you'll have at hand daily meditations, tools and reflections, plus in-the-moment support for managing difficult emotions whenever they arise.
This interactive app is based on lessons from Julia’s book, Grief Works, which reached the top ten of the Sunday Times bestsellers list, and contains tools to help you put the lessons into real life action.
Grief Works was created in collaboration with Julia Samuel, MBE – a leading grief psychotherapist and bestselling author who, over 30 years, has supported hundreds of people through their grief, and is founder patron of Child Bereavement UK.
The Grief Works app was created to help you navigate your grief after the death of a loved one, soothe your pain and build your strength over time.
A complete 28-session compassionate course to help you navigate and cope with your grief.