OWNU: Strength & Gym Training Software

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diese App brings together best-in-market workout guides with expert-written nutrition plans to deliver the only app you need to reach your fitness goals. With over 1.9 million followers - Hanna Oberg has inspired thousands of women with her exceptional range of workout guides. Now, for the first time, users can access all of her guides in one place together with four brand new workout guides in one place. But it doesn’t there! diese App features over one hundred unique recipes - suitable for a range of diets - which can be placed into your own personalised meal plan. Allow diese App to optionally calculate calorie and macro targets based on your personal goals and biometric data to keep you on track and towards your goals. -MULTIPLE GUIDES- diese App brings together years of expert written guides in one package. With an in-built recommendation tool - you can always find the right workout for your goals and experience. Never lose track of your progress with unified progress tracking across all guides. -WORKOUTS- With hundreds of workouts you will be spoilt for choice. Each workout has been updated with new videos and descriptions and brought together in an intuitive, easy to use interface. Our goal is to make workouts accessible and enjoyable so everyone can reach their full potential. -RECIPE LIBRARY- We have worked with expert nutritionists to create meals which are both nutritious and delicious. With over one hundred unique recipes covering a range of diets - you will never go hungry for inspiration on what to cook next! Each meal comes with a range of photos, detailed preparation instructions and a full list of ingredients. -CUSTOMISABLE MEAL PLAN- diese App features a full customisable meal calendar allowing you to fully plan your nutrition from the extensive meal library. Optionally choose whether to show calorie targets based on your goals and biometrics to completely plan your nutritional intake for each day. Once your week is planned - diese App will automatically assemble your weekly shopping list. -CUSTOM MEALS- Add your own meals to diese App to comprehensively track your nutritional intake. Build up your own personal library of meals to complement the recipe library and to include them into your meal calendar. Terms and Conditions - https://ownuapp.com/terms-and-conditions